Jet Lag Survival

Baby Jet Lag

Welcome to Baby Jet Lag!

Have you ever worried that a trip will throw off your baby’s sleep schedule? Are you exhausted because your baby just won’t sleep? 

Here is what you need to know– Jet lag survival guide

Your child’s sleep will go back to normal. He (or she) will adjust thanks to their circadian rhythm. It’s the beauty of being a baby.

You will be able to sleep again. I know you are tired. I promise you and your child will get back on your normal schedule soon.

It’s worth it. Jet lag means you are going to places across the globe that you have only seen in books and movies. Baby jet lag allows you to climb the Great Wall of China, eat pastries in Paris, swim with the fishes in Hawaii or anything else you want to do. You will build lasting memories as a family that you couldn’t make in any other way.

Parents stress over jet lag more than they should. 

You are here for a reason. I want to help you get over that mental hurtle of jet lag and start traveling with your baby in the way you always dreamed you could.

If you are ready to:

  • Climb the steps of a German castle
  • Bend backwards to see the ceiling of the Sistine Chapel
  • Eat sushi in Japan or empanadas in South America
  • Gaze upon the Mona Lisa at the Louvre
  • OR do whatever your heart desires

You are in the right place. We have the tips you need to fly through jet lag with your kids, and have an amazing trip.

But first let’s put your mind at ease.  

Go to Tip 1