Baby jet lag tipsBe patient

It is human nature to want instant results. Like many things in parenthood, you have to have patience. Your beautiful baby, who just had a blast on your trip, will wake up at home refreshed and back on schedule, but it will take time. I promise your baby will get back on schedule. He or she will sleep as well as they did pre-trip, even before your tan fades.

You need to remember that…

  • Your baby will sleep through the night again.
  • He will get back to a regular nap schedule.
  • He will eat normal meals at normal times again.
  • You do not need to move to the place you just visited to solve your jet lag issues.

Patience isn’t the only thing you need to have. You also need to pace yourself


Go to Tip 2